Training & Workshops
I am an experienced trainer and facilitator; I love to create training sessions that capture big ideas and break them down into easily accessible concepts and tools for life.I can offer schools, colleges and workplaces workshops on the following topics:
Emotional resilience and wellbeing
This half or full day workshop aims to guide the participants to a greater understanding of what resilience is, explore the resilience reservoir and how you it can be used. Understand how the mind works in relation to resilience, and develop an action plan to begin to formulate a personal lifelong approach to resilience.The purpose of this workshop is as follows:
- Provide advice, tips and techniques for developing resilience
- Solve problems effectively
- Develop a realistic view of yourself and others
- Adapt to change
- Take ownership and action when faced with difficulties
- Assist you with life skills.
https://www.kapucia.com/events-1/soul-connection-a-deep-dive-into-the-authentic-self
