Focussed Programmes
I have developed a range of tailored packages based on my many years of working with people using NLP coaching, psychoeducation, hypnotherapy and Person-Centred Therapy.
The pricing structure for these workshops reflects the commitment that will be required in order to gain the best possible outcome for you.
With everything in life there is a cost and a value.
The first step to discovering whether the package is the right fit for you is to book an intake session with me. During this intake session we can explore your goals and the changes you wish to see. I will explain carefully how the programme can match your desired outcome and we can plan together to achieve the highest and best approach specifically for you within the framework. If the price is prohibitive now is not the time.
And timing is everything. Are you ready to invest in you? Are you ready to live a more fully aligned and joyful life?
Why do I eat when I am not hungry?
A six-session programme to help you redefine your relationship with food and emotions. I have many years of experience of supporting people with disordered eating, this may be restrictive dieting, compulsive overeating, binging/purging or simply an inability to create balance with food, emotions and nutritional needs.
These sessions can literally reset your relationship with your mind body and soul. I aim to support you through the process so that you become more aware and in tune with your body. You may have had years of struggling in this area of your life and may be feeling that you will never achieve a balance that supports you.
If you despair of diets, struggle with food and mood and can’t seem to find a way forward then this programme may be the key you have been looking for.
Fees: £360 payable in 2 instalments £180 prior to session 1 and £180 at session 3.
Passion, purpose and money.
A six-session programme to help you to tap into your passion and purpose.
These sessions have been designed to help you tap into your passion and purpose. They are especially helpful if you experiencing a sluggishness about work finding little joy or motivation to do your job. I will help and guide you to tap into your authentic self and support you as you look at the benefits of following your passion and purpose versus chasing the pound sign.
If you despair at every finding a way out of your current role, or ever feeling joy in work then this programme might be a way for you to move forward with courage.
Fees: £360 payable in 2 instalments £180 prior to session 1 and £180 at session 3.
Women's Soul Circle
Throughout the year I hold Women's Soul Circles. I hold space for women to meet for six sessions at a time. I work with women to reconnect mind, body, and spirit. We will look the following connections:- Connection to the body, how do I nurture my physical body?
- How do we connect to others? Relationships, romantic, family and friends
- Inner connections, how conncected am I to self? An exploration of our inner world.
- Passion and purpose. What is life for?
- The joyful life. Creating passion, purpose, and meaning.
- Celebration - bringing together our learning and creating a roadmap to live a joyful life.
Places are limited to 8 participants.
Fees: Each session costs £15, block booking all six sessions discounted from £90 to you pay £60.
Call me today to discuss your place on any of the foucussed programmes: 07799341300.
